4 thoughts on “Ernestine Shepherd Can Stay Fit and Focused on Health.. Why Shouldn't You?”
Good stuff! Helps keep me motivated.
I am a member of the church featured in the video. Miss Ernestine has been a friend and mentor for many years. She is currently featured in the newest edition of the Guiness Book of World Records as the oldest bodybuilder. My church has many members who don’t exercise regularly and for them she is a godsend. Thank you for featuring her.
I was amiaze to see Ms. Shepard in such great shape at 70 years old, it’s amazing. Being a Geriatric Nurse that is a great program for senior to get up and get involve with there health and well as myself. Bravo.
Good stuff! Helps keep me motivated.
I am a member of the church featured in the video. Miss Ernestine has been a friend and mentor for many years. She is currently featured in the newest edition of the Guiness Book of World Records as the oldest bodybuilder. My church has many members who don’t exercise regularly and for them she is a godsend. Thank you for featuring her.
I was amiaze to see Ms. Shepard in such great shape at 70 years old, it’s amazing. Being a Geriatric Nurse that is a great program for senior to get up and get involve with there health and well as myself. Bravo.
Awesome………Totally Awesome She is!