RoundupRussy.com » Health http://www.RoundupRussy.com The Mickey Mouse of this Roundup Thing... Wed, 01 Feb 2012 02:11:03 +0000 en hourly 1 http://wordpress.org/?v=3.3 Roundup Radio – 10 Minutes with Uncle Rush http://www.RoundupRussy.com/2011/02/roundup-radio-%e2%80%9310-minutes-with-uncle-rush/ http://www.RoundupRussy.com/2011/02/roundup-radio-%e2%80%9310-minutes-with-uncle-rush/#comments Tue, 01 Feb 2011 04:40:20 +0000 admin http://www.RoundupRussy.com/?p=5136

Our guest on Roundup Radio this week was entrepreneur and philanthropist Russell Simmons. In this discussion we touch on his initial attraction to yoga, his views on meditation, religion, and the message in his latest book “Super Rich – A Guide to Having it All.”



I thoroughly enjoyed this interview and have played it several times over, each time receiving a little more understanding of Russell’s perspective. As you know we highly endorse the adoption of a meditation practice as the health benefits are incredible. What I really enjoy about the book is the candor in which it’s written, which makes the topics very relateable.

Listen to the interview and let me know what you think. Shout out to Zenzele Tanya Bell who tweeted in a question to @AlumniRoundup that was asked on air. We love it when you participate!

-Be.

Pick up Super Rich here:



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]]> http://www.RoundupRussy.com/2011/02/roundup-radio-%e2%80%9310-minutes-with-uncle-rush/feed/ 0 "Jiggly" Parts Lead to Health Disorders http://www.RoundupRussy.com/2010/05/jiggly-parts-lead-to-health-disorders/ http://www.RoundupRussy.com/2010/05/jiggly-parts-lead-to-health-disorders/#comments Fri, 21 May 2010 18:28:45 +0000 admin http://RoundupRussy.com/?p=3894


I admit, I met Niecy last year and she was definitely a lot bigger and looked terribly out of shape. Since Dancing With the Stars, she has slimmed and toned, but still in my opinion has the wrong opinion about her “jiggly parts”. “Jiggly” usualy means the presence of cellulite, which usually comes with inactivity and bad eating habits. I hope every beautiful woman tha watched this did not get the confidence of Niecy through osmosis while they sat on the couch with an misinterpreted message.

Get out and get fit, your efforts to keep up with health and wellbeing will only help you in the longrun to stay out of the hospital, off of medication and live a long fruitful life.

Alumni Roundup Wellness Initiative
GodBody Diet

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