
I have 3 pair of sneakers that I usually rotate during my workouts, 3 for these reasons: Continue reading

I have 3 pair of sneakers that I usually rotate during my workouts, 3 for these reasons: Continue reading

I have just ended week two of the God Body Diet with a tough workout. This morning we met at Stone Mountain. First we climbed the mountain then walk/jogged around it. That was a total of 7 miles. Continue reading