Meet Zulay Santana: Alumni Roundup Healthy Living Columnist

In the Fall of 2009 I decided that I wanted to lose at least 12 lbs.; weighed 162 lbs. By Winter of2009/2010 I managed to gain an additional 8 lbs. One of my best friends told me that as long as my jeans still fit that I’d be fine… Well, my jeans (even the “safety/fat pants”) didn’t fit well anymore… something really had to be done. And there was another issue, sometime last year I got the ambitious idea to run the ING marathon in 3 years. Yes, indeed, something really had to be done!
Continue reading

A #GodBody Success Story – E. Isis Adewale "Go Hard or Go Home"


E. Isis Adewale

I specifically remember the night the crew and I went out and this picture was taken. I weighed in at just about 160 pounds and though I’m 5’8 and that might not seem like anything to gawk at, as an ex ballerina who used to eat anything and everything I wanted and just burn it off, always maintaining my 125/130 lbs on the scale, 160 just wasn’t working for me.
Continue reading

A #GodBody Diet Success Story – Krishna Brown



God Body Diet: Weigh-In #15lbs To Go
I’m 6 ft tall, medium frame. As an adult, the fattest I’ve been is 240lbs (see picture below). The smallest I’ve been is… Well today I weigh in at: 165 #WOOT
Though I hate the scale, it is the flat-faced reflection of the devil, I will be weighing myself every 2 weeks and posting results. These last 15 lbs will be a doozy!
Continue reading

Leilah Reese’s 30lbs before 30 Journey on #GoddessBody Diet

Height: Tall enough to ride ALL the attractions at Six Flags
Weight: If I told you, I’d have to cut you!!!
Age: 29 and feeling fine
Occupation: News aide at a national newspaper, soon to be graduate student pursuing a Master’s in Speech and Language Pathology.
Goal: To drop 30 pounds by the big 3-0!!!!!

Continue reading